The nutrition of grape is very high, and the grape wine contains a variety of amino acids, minerals and vitamins, which are the nutrients that human body must supplement and absorb.
At present, there are about 600 kinds of beneficial ingredients in wine. The nutritional value of wine has also been widely recognized. According to experts: grape trees aged over 25 have deep roots in the underground soil, and they take in more mineral and trace elements. The wine made from this kind of fruit has a very high nutritional value
Nutrition of wine
Wine is a kind of high-end beverage with various nutrients. Moderate drinking wine can directly affect the nervous system of the human body and improve the muscle tension. In addition, wine contains a variety of amino acids, minerals and vitamins, which can be directly absorbed by the human body. Therefore, wine can play a good role in maintaining and regulating the physiological function of human body. Especially for the weak, sleep disorders and the elderly better. It can be said that wine is a good tonic.
Wine helps digestion
After drinking wine, if there is 60 ml - 100 ml wine in the stomach, the amount of gastric juice formation can be increased to 120 ml.
The role of wine in medicine
In addition, the tannins in wine can also adjust the contractibility of the smooth muscle fiber in the intestinal muscle system and adjust the function of the colon, which has a certain effect on colitis. Although the nutritional value of wine is very high, but it is a kind of wine after all, there will always be a certain amount of alcohol. Therefore, no matter how effective wine is, it should not be over drunk. Otherwise, it will destroy the immune function of human body and increase the chance of human body's disease.
Wine prevents diabetes
Moderate drinkers are 40% less likely to develop type 2 diabetes than non drinkers. However, the researchers point out that the prevention effect of moderate drinking on diabetes needs to meet two major conditions:
1、 It is necessary to adhere to a healthy lifestyle, including a balanced diet, normal weight, moderate exercise and refusal to smoke;
2、 It is to strictly control the amount of drinking. It is suggested that wine with low alcohol and low sweetness should be used. Women should drink one more glass every day, while men should drink two more glasses every day.
If diabetic patients drink alcohol, they must pay attention to the following points:
1. The blood glucose was well controlled, and there was no other important organ chronic disease and diabetes complications;
2. No insulin injection or oral sulfonylurea;
3. Normal liver function;
4. Eat when drinking to avoid hypoglycemia;
5. Alcohol consumption: no more than 1o0-15oml for wine each time; no more than 350ml for beer, no more than 25g for main food, which should be subtracted from the diet plan, and no more than 2 drinks per week.